Sam Faiers reveals she gets up at 5.30 am to work out before her kids awake

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‘I am not exactly where I want to be weight wise’: Sam Faiers reveals she gets up at 5.30 am to work out before her kids awake

She is a proud mother to son Paul, three, and daughter Rosie, 21 months, who she shares with long-term partner Paul Knightley.

And Sam Faiers has revealed she wakes up at 5.30am to squeeze in a gruelling workout before her kids get up as she juggles life as a busy parent.

The Mummy Diaries star, 28, said despite being a trim size 10, she is not at her goal weight so she sets her alarm early and returns home from the gym before her little ones have risen.

Dedicated: Sam Faiers has revealed she wakes up at 5.30am to squeeze in a gruelling workout before her kids get up as she juggles life as a busy parent

Dedicated: Sam Faiers has revealed she wakes up at 5.30am to squeeze in a gruelling workout before her kids get up as she juggles life as a busy parent 

The former TOWIE personality said in an interview with this week’s Closer magazine: ‘Everyone asks me, “How do you find time to go to the gym when you’ve got two little ones?” and the key is, you have to get up early.’

Detailing her morning routine, she added: ‘I set my alarm for 5.30am and I am back home at 6.45am, when they are not even awake yet. It’s the only way I can do it, as mornings are so busy in my house.’

Sam shared ‘I am not exactly where I want to be weight wise’ as the reason for her gruelling gym sessions. 

The former glamour model recently admitted it would be ‘amazing’ to go back to her roots and take part in the rumoured TOWIE reunion to celebrate a decade on screen.

Pushing on: The Mummy Diaries star, 28, said despite being a size 10, she is not at her goal weight so she sets her alarm and returns home from the gym before her little ones have risen

Pushing on: The Mummy Diaries star, 28, said despite being a size 10, she is not at her goal weight so she sets her alarm and returns home from the gym before her little ones have risen

The reality star was a mainstay on the series since its inception, and confessed she would jump at the chance to return. 

Speaking exclusively to MailOnline, she said: ‘I keep reading [about a reunion]. No one’s contacted us yet! It would be amazing!’

The Essex native has been dating budget fashion entrepreneur Paul since 2014 and thinks it won’t be long before the couple get engaged.

She said: ‘Paul and I always talk about it, and people ask me all the time I’m like “really?!” It’s up to Paul, so definitely soon.’

The doting mother took to Instagram over the weekend to share her pride when daughter Rosie finished in third place in a horse show, despite not even being two yet.

Family: The former TOWIE favourite is a proud mother to son Paul, three, and daughter Rosie, 21 months, who she shares with long-term partner Paul Knightley (pictured together)

Family: The former TOWIE favourite is a proud mother to son Paul, three, and daughter Rosie, 21 months, who she shares with long-term partner Paul Knightley (pictured together)

Proud: The doting mother took to Instagram over the weekend to share her pride when daughter Rosie finished in third place in a horse show, despite not even being two yet

Proud: The doting mother took to Instagram over the weekend to share her pride when daughter Rosie finished in third place in a horse show, despite not even being two yet

The former TOWIE star uploaded a series of adorable images of little Rosie riding her pony Toffee around the ring, looking cute as a button in a brown velvet riding hat and a custom made tweed jacket.  

She enthused: ‘Mummy is so so proud of you Rosie. 3rd place at the North Mymms Riding Club today 3rd place qualified Rosie & Toffee to compete at the Royal London Show in September.

‘I bring Rosie along to the shows for the fun & experience, but she’s doing so well I can’t believe it bring on September Rosie & Toffee x.’ (sic)

Sam is currently filming The Mummy Diaries alongside her sister Billie Faiers, 29, which follows the siblings, as well as their respective partners and children, as they navigate family life.  

Sister sister: Sam is currently filming The Mummy Diaries alongside her sister Billie Faiers, 29, which follows the siblings, their respective partners and children, as they navigate family life

Sister sister: Sam is currently filming The Mummy Diaries alongside her sister Billie Faiers, 29, which follows the siblings, their respective partners and children, as they navigate family life 

 

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